Email : [email protected]
 Winton House. Dublin Road. Swords. Co.Dublin.                                
                                                                                                            Telephone 086 8055013

           .                                                                                                                                                                  
   The Lighthouse Clinic
                                   Swords Cognitive Behavioural Therapy 
                 Counselling and Psychotherapy Centre  

Holistic Therapies 



Claire Teeling















Claire is a  fully qualified and insured Massage and Complimentary Therapist. 



Claire is committed to using The Holistic approach with her many therapies to treat the Body and Mind. She has over 5 year’s experience in the industry and strives to improve herself.


Her days outside of the Lighthouse Clinic are spent working as part of The Google massage team and training to become a full time yoga teacher with Yoga Therapy Ireland. She truly loves her job and is excited to be working within The Lighthouse Clinic to continue to be successful and meet new clients within the environment of the Clinic.


She is available for appointments Tuesday and Wednesday.



For any queries you may have or to book an appointment please do not hesitate to contact Claire on


mobile : 0879418539
email : [email protected]
Facebook : Embrace Yoga & Massage



Holistic Massage 1 hr 45Euro
1 hr 30 mins 60 Euro

Reflexology 1 hr 45Euro

Hot Stone Massage 1 hr 30 mins 65Euro

Sports Massage 1 hr 45Euro

Indian Head Massage 1 hr 45Euro



Massage Therapy

Massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation and enhance tissue healing. These effects provide a number of benefits including :

  • reduction of muscle tension and stiffness
  • relief of muscle spasms
  • greater flexibility and range of motion
  • increase of the ease and efficiency of movement
  • relief of stress and aide of relaxation
  • promotion of deeper and easier breathing
  • improvement of the circulation of blood and movement of lymph



Tatiana Nichifor 

Tatiana is a highly skilled and experienced Holistic Massage Therapist and a fully Qualified General Nurse, she is also a member of and insured by Associated Irish Therapists.


Tatiana has completed many accredited courses and her qualifications include ;

  ITEC Diploma Holistic Massage
   ITEC Diploma Reflexology
   ITEC Diploma Indian Head Massage
                                                       
   ITEC Diploma Aromatherapy
   ITEC Diploma Sports Massage
   ITEC Diploma On Site Massage
   Pregnancy Massage
   Beauty Specialist Certificate ( Skin Care and Eye    Treatment)

 

Swedish massage   is gentle and relaxing. It treats both muscle and connective 

tissue, releasing toxins and improving circulation throughout the body.



Deep Tissue massage  focuses on working on the deeper muscles of the body. It

 suits the highly muscled and athletic.



Sports massage  incorporates a range of technical massage strokes, stretches and articulations. It increases flexibility and performance as well as tackling injuries. 



Aromatherapy Lymphatic Drainage massage  is a very light form of massage that focuses on increasing the flow of the lymphatic system by the use of specific essential oils. This therapy helps the body to rid itself of toxins and reduces fluid retention in the limbs.



Clinical Aromatherapy  are forms of stress relieving massages that utilize the healing power of essential oils derived from plants, herbs and flowers.



Reflexology  stimulates nerve endings in the foot relating to specific organs, limb or system in the body. It improves circulation, encourages detoxification, and promotes a smooth and relaxing flow of energy.




 
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