The Lighthouse Clinic
Dublin Road,
Swords.
Co Dublin.
K67DY62
Psychotherapy — also called talk therapy or therapy — is a process focused on helping you heal and learn more constructive ways to deal with the problems or issues within your life such as anxiety and or depression. It is a supportive process when going through a difficult period or under increased stress, or when there is a difficulty with a life, relationship or work issue.
Psychotherapy — also called talk therapy or therapy — is a process focused on helping you heal and learn more constructive ways to deal with the problems or issues within your life such as anxiety and or depression. It is a supportive process when going through a difficult period or under increased stress, or when there is a difficulty with a life, relationship or work issue.
"Cognitive Behavioural Therapy (CBT) helps you manage your problems by thinking more positively. It frees you from unhelpful patterns of behaviour. CBT is based on the idea that the way you think about a situation affects how you act. Your actions then affect the way you think and feel. So, it is necessary to change both thinking (cognition) and what you do (behaviour) at the same time. CBT has been shown to work for a variety of mental health problems, such as : Depression, Anxiety, Panic Disorders, Phobias, Obsessive Compulsive Disorder, Post-traumatic Stress Disordersome eating disorders, especially Bulimia." ( Talking therapies- HSE.ie )
Family therapy: A type of psychotherapy designed to identify family patterns that contribute to a behavior disorder or mental illness and help family members break those habits. Family therapy involves discussion and problem-solving sessions with the family. Some of these sessions may be as a group, in couples, or one on one.
Family therapy: A type of psychotherapy designed to identify family patterns that contribute to a behavior disorder or mental illness and help family members break those habits. Family therapy involves discussion and problem-solving sessions with the family. Some of these sessions may be as a group, in couples, or one on one.
Play Therapy uses a variety of play and creative arts techniques to alleviate chronic, mild and moderate psychological and emotional conditions in children that are causing behavioural problems and/or are preventing children from realising their potential.
Play Therapy uses a variety of play and creative arts techniques to alleviate chronic, mild and moderate psychological and emotional conditions in children that are causing behavioural problems and/or are preventing children from realising their potential.
The Pilates Club is owned by a chartered physiotherapist and STOTT trained pilates instructor, Julieann Behan. Julieann has been working as a physiotherapist for 15 years specialising in Orthopaedic physiotherapy. Through her vast physio experience, Julieann discovered the complimentary health benefits that Pilates provides. We are very proud Julieann has chosen the Lighthouse Clinic for her world-class studio.
Please contact: (086) 0898642
Email: [email protected]
The Pilates Club is owned by a chartered physiotherapist and STOTT trained pilates instructor, Julieann Behan. Julieann has been working as a physiotherapist for 15 years specialising in Orthopaedic physiotherapy. Through her vast physio experience, Julieann discovered the complimentary health benefits that Pilates provides. We are very proud Julieann has chosen the Lighthouse Clinic for her world-class studio.
Please contact: (086) 0898642
Email: [email protected]
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically-oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically-oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.
Contact Hazel Conway @ 0852800565
Contact Hazel Conway @ 0852800565
Sound Therapy uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being.
Contact Vicktorija on 085 7024253 for enquires on one to one sessions and group sessions.
Sound Therapy uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being.
Contact Vicktorija on 085 7024253 for enquires on one to one sessions and group sessions.
Welcome to the Lighthouse Clinic, a practice of independent mental health practitioners and complementary therapists situated on the Dublin Road in Swords, Co.Dublin. The clinic is conveniently located to Malahide, Portmarnock, Lusk, Rush, Balbriggan, Skerries and Dublin City.
Welcome to the Lighthouse Clinic, a practice of independent mental health practitioners and complementary therapists situated on the Dublin Road in Swords, Co.Dublin. The clinic is conveniently located to Malahide, Portmarnock, Lusk, Rush, Balbriggan, Skerries and Dublin City.
Our Team
Our Team
(Strictly by appointment only)
Maria Heffernan
Maria Heffernan
Cognitive Behavioural Psychotherapist
Clinic Director
(086) 8055013
Sorcha Cahillane
Sorcha Cahillane
Play Therapist/Therapist Supervisor
(086) 3979319
(works with 4-16 yrs old )
Karen Curry
Karen Curry
Play Therapist/
Psychotherapist
(086) 3998749
(works with children 4 yrs plus, teenagers and Adults)
Please note ; Karen is currently on short career break.
Philip Burke
Philip Burke
Psychotherapist and Counsellor
(087) 7717403
(works with Adults/clients 18 yrs plus)
Josephine Benson
Psychotherapist and Counsellor
(086) 1910255
(works with Adults, couples and teenagers 14 yrs plus)
Susie Kelly
Susie Kelly
Psychotherapist and Counsellor
(085)`1058317
(works with Adults/clients 18 yrs plus)
Ashling Asher
Ashling Asher
Psychotherapist and Counsellor
(086) 2066363
(works with Adults and clients 16 yrs plus)
Claire Savage
Claire Savage
Neuromuscular Therapist
Children's Yoga Teacher
(087) 6203018
Rachel Gibson
Rachel Gibson
Clinical Psychotherapist
(086) 8513263
Maura Layden
Maura Layden
Systemic Psychotherapist
(Family Therapist)
(087) 3570954
(works with individuals, couples
families and children 9 yrs plus)
Eimear Maguire
(086) 3301390
Clinical Psychotherapist, CBT, CBT-E & DBT (Dialectical Behaviour Therapist), RO-DBT (Radical Open DBT).
Clinical Psychotherapy Supervisor and Cross Professional Supervisor.
(Works with Adults and Young Adults 16 years old).
Yoga
Hazel Conway
(085) 2800565
Contact Hazel for enquiries / information on class times.
Yoga
Hazel Conway
(085) 2800565
Contact Hazel for enquiries / information on class times.
Sarah O'Connor
(087) 9562908
Psychotherapist/
Cognitive Behavioural Therapy
(works with Adults, couples and teenagers 13 yrs plus)
Sarah O'Connor
(087) 9562908
Psychotherapist/
Cognitive Behavioural Therapy
(works with Adults, couples and teenagers 13 yrs plus)
Annette Taffe
(087) 7726835
Reiki Master
Linda Culleton
(087) 0629703
Specialist in Obsessive Compulsive Disorder and Anxiety.
Kundalini Yoga and Meditation Instructor
(works with Adults and teenagers 13 yrs plus )
Linda Culleton
(087) 0629703
Specialist in Obsessive Compulsive Disorder and Anxiety.
Kundalini Yoga and Meditation Instructor
(works with Adults and teenagers 13 yrs plus )
Ciara Doolan
(089) 6017016
Certified Play Therapist
(works with children 4yrs plus and Adolescents)